You’re Getting Older, Now What?

Your Getting Older Now What
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Founder / Personal Trainer at BodybuildingAfter55
I'm a Canadian solopreneur that blogs at BodybuildingAfter55. I'm passionate about the bodybuilding lifestyle and working online. This blog is where I share my knowledge and experiences of bodybuilding. Join us Today to get the best results in the least time.
Doug Paulson
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Latest posts by Doug Paulson (see all)

If you are over 55 or at least approaching that stage in your life, what’s next? When you were younger, you probably thought about the golden years. Longing for when you could retire and enjoy life on your terms. Finally having the time and money to do all the...

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Can’t Find The Time To Exercise?

Cant Find The Time To Exercise?
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Founder / Personal Trainer at BodybuildingAfter55
I'm a Canadian solopreneur that blogs at BodybuildingAfter55. I'm passionate about the bodybuilding lifestyle and working online. This blog is where I share my knowledge and experiences of bodybuilding. Join us Today to get the best results in the least time.
Doug Paulson
Follow me
Latest posts by Doug Paulson (see all)

The most common excuse for skipping exercise is “I really don’t have the time to exercise”, but the reality is, you just chose to do something else you deemed as more important. After a long day of work, it can be hard to convince yourself that a workout will...

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