Founder / Personal Trainer at BodybuildingAfter55
I'm a Canadian solopreneur that blogs at BodybuildingAfter55. I'm passionate about the bodybuilding lifestyle and working online. This blog is where I share my knowledge and experiences of bodybuilding. Join us Today to get the best results in the least time.
Latest posts by Doug Paulson (see all)
- Don’t Let Obesity Steal Your Health and Fitness - May 13, 2021
- Fight Back Against Type 2 Diabetes - May 8, 2021
- How to Build a Home Gym on a Budget - December 26, 2018
In bodybuilding, training hard is only part of the equation, your diet is the most effective tools you can have if you want to achieve maximum potential. Diet is so important as you need to balance your protein, carbs and fat at the proper levels to supply your body...
