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Doug Paulson

I'm a Canadian solopreneur that blogs at Bodybuilding After 55. I'm passionate about bodybuilding and working online. This blog is where I share my knowledge and experiences of bodybuilding.

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Latest posts by Doug Paulson (see all)

• How to Build a Home Gym on a Budget - December 26, 2018
• Exercising to Lose Weight - September 5, 2018
• 5 Best Muscle Building Supplements - August 18, 2018

  We are all looking to add a little more muscle mass. Face it, you wouldn’t be reading this...

• About
• Latest Posts

Follow me

Doug Paulson

I'm a Canadian solopreneur that blogs at Bodybuilding After 55. I'm passionate about bodybuilding and working online. This blog is where I share my knowledge and experiences of bodybuilding.

Follow me

Latest posts by Doug Paulson (see all)

• How to Build a Home Gym on a Budget - December 26, 2018
• Exercising to Lose Weight - September 5, 2018
• 5 Best Muscle Building Supplements - August 18, 2018

If you are over 55 or at least approaching that stage in your life, what’s next? When you were...

• About
• Latest Posts

Follow me

Doug Paulson

I'm a Canadian solopreneur that blogs at Bodybuilding After 55. I'm passionate about bodybuilding and working online. This blog is where I share my knowledge and experiences of bodybuilding.

Follow me

Latest posts by Doug Paulson (see all)

• How to Build a Home Gym on a Budget - December 26, 2018
• Exercising to Lose Weight - September 5, 2018
• 5 Best Muscle Building Supplements - August 18, 2018

In bodybuilding, training hard is only part of the equation, your diet is the most effective tools you can...

• About
• Latest Posts

Follow me

Doug Paulson

I'm a Canadian solopreneur that blogs at Bodybuilding After 55. I'm passionate about bodybuilding and working online. This blog is where I share my knowledge and experiences of bodybuilding.

Follow me

Latest posts by Doug Paulson (see all)

• How to Build a Home Gym on a Budget - December 26, 2018
• Exercising to Lose Weight - September 5, 2018
• 5 Best Muscle Building Supplements - August 18, 2018

The most common excuse for skipping exercise is “I really don’t have the time to exercise”, but the reality...