Online Personal Training

BodybuildingAfter55 offers a flexible, affordable way to achieve your health and fitness goals. With two styles of online personal training for those who prefer to workout on their own at home (or at a gym), you can save money and have the guidance and accountability of a fitness professional in your own home.
Live Online Personal Training
Online Personal Training

Let’s do a virtual 1-on-1. One Hour Consultations are Now Available!

Through Skype, Zoom or Facebook Video calling we can connect face to face, for one hour you can ask me any question you may have.

Or a 1-on-1 virtual personal training session where I am with you every step of the way, guiding you through your workout wherever you may be; in the comfort of your own home, or at a gym.

Monthly Custom Training Programs
Custom Training Programs

After a 30-minute consultation, I will create a personalized month workout program for you. This includes access to my online training app and text message communication with me.

Live Online Personal Training
Live Online Personal Training

Virtual 1-on-1 Training Rates

$50 – One Hour Video Consultation

Let’s do a virtual 1-on-1. So many people have asked me if I provide single consultations online to help get them on track with their health and fitness goals, and I’m happy to say that per your requests, I have added this service to my business.

Through Skype, Zoom or Facebook video calling we can connect face to face, for one hour you can ask me any questions you may have.

  • I can also take a good look at your body and make recommendations.
  • Want advise on what kind or workouts to do to tighten your body parts?
  • Need to know what kind of meal plan would work best for you and your goals?
  • Are you looking for a plan of attack to meet your goals?
  • A 1-on-1 virtual personal training session
  • Or just someone to believe in you, motivate and inspire you?

I can help you with all of these. Basically, you have me for an hour, use this one hour how you like! Simply purchase the one hour consultation and I will contact you to arrange a time that is convenient for you.

Questions? Contact us.

Monthly Custom Training Programs
What's Included?
  • A 30-minute consultation with me to assess your goals, experience and movement capabilities, which will be done by either phone or video chat.
  • Personalized workouts based on your movement capabilities, and the equipment you have available.
  • Specific movement cues for each and every exercise.
  • Weekly progress check-ins and accountability.
  • Complete control of my exercise and macro tracking app.
  • Access to your trainer with any questions you may have (via text chat on the app).
Custom Training Programs

The price for the first month of training, including the 30-minute consultation with your trainer is $159.

I do not collect payment (or any credit card information) until after your consultation. Once you’ve decided to move forward with training and I receive payment, I will design your program and have it ready for you within 48 hours.

To get started, you would enroll in our Let’s Get Started plan, then after your first month, you may continue with your choice of the Premium, or the Basic plan. Whichever you feel works best for you?

Let's Get Started
$159 / First Month

Your initial 30 minute consultation includes:

  • Setting your goals
  • Determining your movement capabilities
  • Learning what equipment you have available
  • Evaluating your experience level with exercise
  • Getting you set up on my fitness / nutrition app.

This initial first month startup also includes everything our Premium plan offers

Premium
$99 / Month

Includes a live 30 minute workout or progress check with me. I’ll be able to give you real-time cues to help improve your form, discuss your progress and plan for the next 4 weeks. This session will be through phone or video chat.

  • A new monthly program based on your available equipment.
  • Specific movement cues for each exercise.
  • Weekly progress check-ins and accountability.
  • Complete control of my exercise and macro tracking app.
  • Access to your trainer with any questions you may have (via text chat on the app).
Basic
$9 / Month

Continued access to your training app (no trainer support).

If you’re ready to get started, click the button below to schedule your consultation. If opting for the virtual consultation, we will be in touch to guide you through the video chat process. If you have any questions, please email me. I look forward to meeting you!

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